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	<title>Comments on: What are you teaching your athletes?</title>
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	<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/</link>
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		<title>By: Jason</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-50</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 29 Oct 2009 05:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-50</guid>
		<description>Steve,

You have to remember that video is over a year old. http://www.youtube.com/watch?v=jtU6C_jYENg shows a much better, and more recent example. This video was taken only 3 days ago. You can expect form breakdowns sometimes with max effort lifts, but i think the difference between this and the one from the blog is pretty notable.

Jason</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>You have to remember that video is over a year old. <a href="http://www.youtube.com/watch?v=jtU6C_jYENg" rel="nofollow">http://www.youtube.com/watch?v=jtU6C_jYENg</a> shows a much better, and more recent example. This video was taken only 3 days ago. You can expect form breakdowns sometimes with max effort lifts, but i think the difference between this and the one from the blog is pretty notable.</p>
<p>Jason</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-20</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-20</guid>
		<description>Steve,

You have to remember that video is over a year old. http://www.youtube.com/watch?v=jtU6C_jYENg shows a much better, and more recent example. This video was taken only 3 days ago. You can expect form breakdowns sometimes with max effort lifts, but i think the difference between this and the one from the blog is pretty notable.

Jason</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>You have to remember that video is over a year old. <a href="http://www.youtube.com/watch?v=jtU6C_jYENg" rel="nofollow">http://www.youtube.com/watch?v=jtU6C_jYENg</a> shows a much better, and more recent example. This video was taken only 3 days ago. You can expect form breakdowns sometimes with max effort lifts, but i think the difference between this and the one from the blog is pretty notable.</p>
<p>Jason</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-19</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-19</guid>
		<description>http://www.youtube.com/user/CWSmith52#play/uploads/34/99hcg2_wCNU

Jason, seems one of your own at EFS could use some direction as well. You called it well and many of these &quot;coaches&quot; really are an accident waiting to happen.</description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/user/CWSmith52#play/uploads/34/99hcg2_wCNU" rel="nofollow">http://www.youtube.com/user/CWSmith52#play/uploads/34/99hcg2_wCNU</a></p>
<p>Jason, seems one of your own at EFS could use some direction as well. You called it well and many of these &#8220;coaches&#8221; really are an accident waiting to happen.</p>
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	<item>
		<title>By: Angry Coach</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-18</link>
		<dc:creator>Angry Coach</dc:creator>
		<pubDate>Thu, 01 Oct 2009 20:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-18</guid>
		<description>You&#039;ve never heard of the Crash-Rebound Box Squat? You compress your spine like an accordion, but there&#039;s a total rebound effect that&#039;ll add like 100 pounds to your squat on max effort days.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve never heard of the Crash-Rebound Box Squat? You compress your spine like an accordion, but there&#8217;s a total rebound effect that&#8217;ll add like 100 pounds to your squat on max effort days.</p>
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	<item>
		<title>By: Nate Alexander</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-14</link>
		<dc:creator>Nate Alexander</dc:creator>
		<pubDate>Wed, 30 Sep 2009 03:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-14</guid>
		<description>I agree! I think alot of times its coaches ego and &quot;win at all costs&quot;...coupled with just plain low gym knowledge. I have trained some athletes that bring me their program and I think &quot;ok, not bad.&quot; Then i look at the athlete&#039;s form and cringe. Ego rules I think in many of the unsupervised lifts. Can&#039;t say for sure with the USC athlete, my chiro adjusts him, says hes a good, solid kid...i just hope someone didnt tell him that a &quot;false grip&quot; helps keep the emphasis on the PECS. sigh.</description>
		<content:encoded><![CDATA[<p>I agree! I think alot of times its coaches ego and &#8220;win at all costs&#8221;&#8230;coupled with just plain low gym knowledge. I have trained some athletes that bring me their program and I think &#8220;ok, not bad.&#8221; Then i look at the athlete&#8217;s form and cringe. Ego rules I think in many of the unsupervised lifts. Can&#8217;t say for sure with the USC athlete, my chiro adjusts him, says hes a good, solid kid&#8230;i just hope someone didnt tell him that a &#8220;false grip&#8221; helps keep the emphasis on the PECS. sigh.</p>
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		<title>By: What are you teaching your athletes?</title>
		<link>http://www.jasonpegg.com/what-are-you-teaching-your-athletes/comment-page-1/#comment-13</link>
		<dc:creator>What are you teaching your athletes?</dc:creator>
		<pubDate>Wed, 30 Sep 2009 02:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonpegg.com/?p=119#comment-13</guid>
		<description>[...] Continue reading here: What are you teaching your athletes? [...]</description>
		<content:encoded><![CDATA[<p>[...] Continue reading here: What are you teaching your athletes? [...]</p>
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