Increase Your Military Press Instantly

June 14, 2011

Thanks very much to my good friend Jim Wendler, and his

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Sponsored Review: Biotest Spike Shooter

June 3, 2011

Hey guys, back again. This is another supplement review, and some of you may recognize the article, as it was published on EliteFTS.com on July 9, 2009. It is reprinted here with permission. I think that, as I talk to people, and see what they’re doing with their own training and life, sharing this here [...]

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Your shoes DON’T matter

November 27, 2010

As Ive been looking around at various strength training forums as of late, I’ve noticed a trend. It’s not something necessarily derogatory to any of the strength sports out there, or to the every day run of the mill gym rat. Its kind of perplexing to me, as it is really such a non issue. [...]

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EFS UGSS VIDEO

November 25, 2010

This video is from The Swole Patrol. For those of you unaware of who these two miscreants are, they run a gym in Tampa, GoEliteSC. im still trying to figure out if its Chandler “Mandler” Marchman, or Julius “The Jew” Tobin that is the ringleader for this South Florida band of deviants, but either way, [...]

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Saturday Squats and Strength Training at the UGSS

November 22, 2010

The UGSS was this weekend, and all of the fatheads were out, bloated, purple, and totally out of shape. I was anyway, I don’t really know if I can speak for anyone else. Except Jo Jordan. The man looked pregnant. For those of you who don’t know what the UGSS is, it is an acronym [...]

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