April 5, 2010
Jasons Training
My back is still jacked up. These things happen sometimes, but what can you do? My answer, train around it. Actually had a pretty good workout, regardless. Can’t sit around and do nothing, you know? Not a lot of volume, exercise wise, but did what is (for me) a ton of pullups. Also did some [...]
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April 4, 2010
Uncategorized
Sorry guys for the total lack of updates from me. I trained last week, on Monday, Tuesday, and Wednesday. You’ve already seen Monday and Tuesday. Wednesday was, quite possibly, my worst day in the gym I can remember. i did manage to set 2 PRs however. Injuries. Started with the standard warmup as far as [...]
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