October 3, 2009
Exercise Technique
This article originally appeared on EliteFTS.com Reprinted with permission.
The recent bench press accident at USC has sparked loads of interest online and in the press with regard to the bench press. While I’ll admit I’m not much of a news follower, this one, in particular, caught my attention. My first reaction was [...]
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September 29, 2009
Exercise Technique
I‘m sure that by now almost anyone who follows sports, and everyone who follows college football has heard of the injury suffered by USC’s senior running back Stafon Johnson. For those of you who haven’t, the running back was severely injured in a weight room accident when a bar he was bench pressing fell on [...]
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