January 25, 2010
Supplements
This is the first of what hopefully becomes a list of reviews. There are two reasons that I do this. The first one is for my personal training clients. I have a lot of younger athletes that come in, and, unfortunately, kids are seriously swayed by the advertising they see. They ask me all the [...]
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January 6, 2010
Diet Tips
This goes along with the new years resolution stuff we talked about earlier. along with utting out the sugar from your diet, youre going to do two things differently. They are both easy to do, and require little on your part, other than getting it done. I noticed huge improvements in my mood, energy, and [...]
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