Comments on: Back pain? My Ass! Part I http://www.jasonpegg.com/back-pain-my-ass-part-i/ NO BS Uncensored Strength Training and Technique Info and News Sat, 14 Aug 2010 20:24:54 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Erica @ Joint pain http://www.jasonpegg.com/back-pain-my-ass-part-i/comment-page-1/#comment-76 Erica @ Joint pain Thu, 26 Nov 2009 03:23:00 +0000 http://www.jasonpegg.com/?p=335#comment-76 Often it is like pressure that's built up, and if its been painful for a long time without any therapy whatsoever it can be very painful when you do get something done to it. But next time it will be less painful, so keep doing massages. Often it is like pressure that’s built up, and if its been painful for a long time without any therapy whatsoever it can be very painful when you do get something done to it. But next time it will be less painful, so keep doing massages.

]]> By: BobW http://www.jasonpegg.com/back-pain-my-ass-part-i/comment-page-1/#comment-75 BobW Sun, 15 Nov 2009 15:05:56 +0000 http://www.jasonpegg.com/?p=335#comment-75 Jason, you are so right: muscular tension can cause a lot of back pain. Each person is different, and each person changes continually. In my case, the current problem tends to be hip flexors pulling the pelvis and putting tension on teh lumbar discs; the erectors themselves are mostly ok. A year ago, my problem was tightness in the thoracic region erectors. This is where a good LMT or ART is worth their weight in gold. Jason, you are so right: muscular tension can cause a lot of back pain. Each person is different, and each person changes continually. In my case, the current problem tends to be hip flexors pulling the pelvis and putting tension on teh lumbar discs; the erectors themselves are mostly ok. A year ago, my problem was tightness in the thoracic region erectors.

This is where a good LMT or ART is worth their weight in gold.

]]>